Makeup is complicated. While everyone's reasoning and frequency with wearing it can vary, one constant is that makeup application is a choice. Whether you're the person saving the expensive concealer and mascara for a big event, or you're the person primed, concealed, blushed, mascarad, lips perfectly puckered, eye brows filled at any given moment--both … Continue reading 3 Things to Never Say to a Girl Wearing Makeup
Once I stopped hating my skin, it stopped hating me. Here's why battling acne really starts at the psychological level.
For 28 whole days I said no to alcohol. For 28 days I went gluten-free, dairy-free, and processed sugar-free. I said no to condiments (R.I.P ketchup). I said no to chocolate. Was it easy? No. Way. But it was absolutely the most rewarding challenge I ever put myself through. Cassey Ho's 28-Day Reset is designed … Continue reading 28 Things I Learned on the 28 Day Reset
“Don’t compare yourself to others. Compare yourself to who you were yesterday.” You've heard this saying before, but is it as motivational as we think? Well, we all know it’s bad to compare ourselves to others (because you can’t actually be someone else) so we switch to the next closest thing and focus back in on ourselves. Which you … Continue reading Is Competing with Yourself Destructive?
Recently, fitness has changed for me. What used to be something I had to do became something I want to do…all the time. To the point where a rest day is the most dreaded day of the week (move over, Monday). Having found real genuine enjoyment in exercise has had me thinking. When did this change … Continue reading Fitness Struggles Parallel Real Life Struggles
Whether you’ve been professionally diagnosed with depression or anxiety, or you’re just straight up PMSing, feeling down can be debilitating. As someone who has battled clinically diagnosed anxiety for years and as someone who has started birth control for the first time ever (The Pill to be specific) my moods have been, well, all over … Continue reading 3 Ways to Pick up Your Mood When You’ve Got the Blues